The New Year often brings a renewed focus on wellbeing - terms such as 'diet' and 'dry January' in particular resurge around this time of year, with a focus on bettering ourself and our routines. But while we’re busy setting intentions, one part of the body is frequently overlooked: our feet.
They carry us through every day, yet factors such as foot discomfort, swelling and ill-fitting shoes are often accepted as “normal”. We want to reframe that mindset and urge the importance of looking after your feet. Healthy habits don’t need to be complicated, and caring for your feet - the same way you may care for your hair - can...
